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What is your believe?: Optional step, check your believe for completeness:
Comparitive Deletion@nlp Unspecified verbs and adverbs@nlp Unspecified Nouns and Verbs@nlp Presupposition@nlp
Unspecified Comparative@nlp Mindreading@nlp Modal operators@nlp Unspecified Referential Indexes@nlp

Is it true?:

Is it really true?:
What happens when you believe this thought?: Who would you be without it?: Turn the thought around:
a) to the self. ( I don't listen to me.)
b) to the other. ( I don't listen to Paul.)
c) to the opposite. ( Paul does listen to me.)
Set the other and yourself free by welcoming another experience